ADHD Money Talk

Welcome to ADHD money talk! The show helps dynamic but distracted ADHD brains take control of their money to stress less, live a more enriching life, and open up new possibilities. I am your humble and very ADHD host, Dave DeWitt.

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July 3, 2022

Reverse Budgeting for the ADHD Brain

Reverse budgeting is the most ADHD-friendly way to down spending money into different categories. Tracking your expenses and coming to terms with where your money's going is essential in developing a better relationship with ...

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March 25, 2025

How I transformed my relationship with money (and how you can too)

On this episode, I'm sharing a transformative system that has eliminated my impulse spending by using something called a "token economy" with gold stars that can be redeemed for desired purchases. This approach bridges the do...

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Feb. 6, 2022

Credit Cards and ADHD go Together Like Forks and Power Outlets

Today on the show, we are talking about credit cards and getting out of debt! Credit cards and ADHD should generally not be combined. I'll talk about how debt is terrible for our mental and physical health. I'll ultimately ex...

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Reviews

Excited to take this journey!

"I am excited to learn more about how our brains work and how to Make money work better!! This podcast arrived at the perfect time!!"

B Harwood | Jan. 7, 2022

Exactly what I needed!

"When I saw there was a podcast for ADHDers that was specifically focusing on money, I was so excited. Listening to the first 2 podcasts has been exactly what I needed! David has such an open, honest…"

Cynthia | Jan. 12, 2022

Terrific!

"Talked with this guy during a consultation. Really down to Earth, funny, and super helpful! I love the podcast, and it encourages me to keep making strides in my financial journey as someone who mana…"

Jett Avian | Jan. 24, 2023

Really helpful

"I was searching for a podcast episode that would address budgeting/money and ADHD when I found an entire podcast dedicated to it! I felt like I hit the jackpot haha. I listen to this podcast every ti…"

Enaomiwitmer | June 15, 2023

Finance and Working Memory

"I'm hoping that my very ADHD, financially challenged son will find inspiration from your podcast. He definitely related to all you were saying about how ADHD affects his financial decisions. And I go…"

Jane G. | March 30, 2024

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Recent Episodes

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Sept. 9, 2025

The Story Behind Every ADHD Money Problem

We explore how childhood experiences shape our adult relationship with money, especially for those with ADHD who receive an estimated 20,000 more negative messages than praise by age 10. • Children with ADHD often develop sha...

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Aug. 17, 2025

How Buy Now Pay Later Traps You, Explained

Ever wondered why “pay in four” buttons feel irresistible? They’re designed to exploit ADHD brain wiring—leveraging executive function deficits, dopamine manipulation, working memory overload, and future blindness. Services l...

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June 25, 2025

I Lost Everything Despite Being a Financial Planner (My ADHD Money Story)

David DeWitt shares his personal journey from financial disaster to freedom, revealing how understanding the connection between ADHD, shame, and money behaviors transformed his relationship with finances. • Breaking free from...

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