Season 1

Aug. 1, 2022

The ADHD Struggle of Impulse Spending, with Dr. J. Russell Ramsay

The second of our three-part series with Dr. J. Russell Ramsay, co-founder and co-director of the University of Pennsylvania's ad…

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July 25, 2022

The Complexity of ADHD, with Dr. J. Russell Ramsay

ADHD is more complex than just a summarized diagnosis in a diagnostic manual. There are many accumulated small behaviors physicia…

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July 18, 2022

ADHD and the FIRE Movement

The 'FIRE movement' is a concept that stands for ‘financial independence, retire early,’ where your investments provide all of yo…

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July 11, 2022

The Power of NOW

What is the purpose of having wealth? Some people use their wealth benevolently to give back to society. Others use it to create …

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July 4, 2022

Reverse Budgeting for the ADHD Brain

Reverse budgeting is the most ADHD-friendly way to down spending money into different categories. Tracking your expenses and comi…

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June 27, 2022

Avoiding ADHD Pitfalls in a Non-ADHD Relationship

ADHD money struggles often contribute to anxiety, stress, and strain in relationships. Dr. Stephanie Sarkis, a psychotherapist sp…

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June 20, 2022

What an ADHDer Needs to Know About Credit

Whether it's missed bill payments or impulsive spending, ADHD makes managing money more challenging, which, if we're not careful,…

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June 13, 2022

The ADHD Tax the IRS Can't Collect

Don't worry; the government doesn't tax people with ADHD. The term ADHD tax comes from the times we're charged extra fees and pen…

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June 6, 2022

Raising a Financially Responsible Child

You've been working hard on your finances, but you have kids who love to spend money almost as wildly as you used to. How do we t…

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May 30, 2022

10 Quick Summer Money Tips

After working hard to budget and save money the majority of the year, summer is a reward we give ourselves. Summer represents fun…

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May 23, 2022

8 Ways to Gamify Your Finances

The brain of an ADHDer like me switches to the off position when we think about saving, budgeting, investing, and planning for ou…

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May 16, 2022

Sacrifices: My ADHD Money Awakening Story

ADHD makes managing money hard. It requires a lot of starts & stops, trials & failures, recovering, bouncing back, and resilience…

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May 9, 2022

ADHD and Divorce: How to Navigate Stressful Times when Separating

Navigating Stressful Times in an ADHD Divorce If you have ADHD, divorce can be extra messy and emotional. You owe it to yourself,…

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April 25, 2022

Investing Psychology for ADHDers 101

Successful long-term investing is not so much about the tax treatment of your account or which investments you select. Those thin…

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April 18, 2022

Nine Key Investing Concepts Every Beginner (and Pro) Should Know

Today we are going to talk about 9 key investing principles and concepts that every beginner (or pro) investor should understand.…

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April 11, 2022

ADHD and Lifestyle Creep

In this episode I talk all things lifestyle creep through the ADHD lens! Join my Facebook group! Want to work with me? Check out …

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April 4, 2022

Is Buying or Leasing more ADHD-Friendly?

It's time for a new car. Should you lease or should you buy? In this episode, I'll talk about the differences between the two opt…

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March 28, 2022

I'm Out of Debt, Now What? & Can you see ADHD on a Brain Scan?

Take a look into your future... You’ve paid off your debt, and you have a clean slate. It feels great, doesn’t it? The next big …

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March 21, 2022

Avoiding the ADHD Debt Cycle and Financial Burnout

You've spent six months repairing your financial situation. You are completely out of debt. But now you are tired prone to a slip…

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March 14, 2022

Facing your Money Monster with Christine Luken

This week I am switching it up and pulling out an interview I recorded many months ago for my old podcast, Invest Smarter. This …

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March 7, 2022

Yes, There's a Word for That: Procrastivity! & Are You Leaving Free M…

You know that thing that happens where you need to do a big important thing, but then you do a million little not important thing…

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Feb. 28, 2022

Are These Three Things Killing your Budget?

In this episode, we continue the budget conversation. Specifically, we are talking about budget killers. For ADHDers and neurotyp…

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Feb. 21, 2022

Hyperfixations & Budgets & Taxes, oh my!

The main thrust of today's show is to tell you about the 50/30/20 budgeting rule. It is a rule that can help you diagnose where y…

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Feb. 14, 2022

Ideas to Make More Money! & ADHDers are Creative...and Dramatic?

Today on the show, we are talking about making more money! Now, this is not just to have more money. It is really because you've …

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Feb. 7, 2022

Credit Cards and ADHD go Together Like Forks and Power Outlets

Today on the show, we are talking about credit cards and getting out of debt! Credit cards and ADHD should generally not be combi…

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Jan. 31, 2022

Let's Talk ADHD Money Mindset

Today on the show we are taking a pause and talking about mindset. Next week we will get back into it with strategies for paying …

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Jan. 24, 2022

Why ADHDers Should have a Life Happens (Emergency) Fund

Today during the non-financial topic, I talk about ADHD and time management. I then share how I use my external hard drive (AKA, …

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Jan. 17, 2022

How to Budget when you Have ADHD

Are you excited to start your budget? I know I am! When I started budgeting this way, my entire financial life began to transform…

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Jan. 10, 2022

The ADHD Spending Devil vs. the One Page Plan

It looks like you've made it to episode #2 of the podcast! That is awesome. Today we are talking about the one-page ADHD-friendly…

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Jan. 3, 2022

My ADHD Journey & Why Money is Hard for ADHDers

Welcome to episode one of the ADHD Money Talk Podcast! I'm so happy you are here giving this podcast a chance. I sure hope you'll…

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