You’d be shocked how much money you’d keep if you caught your leaks. #Catchleaks #adhdmoney
A humbling experience for all ADHDers... 😅 Who's been here before? #ADHDmeme #ADHDandmoney
Once you understand where your money story came from, everything starts to make sense. You’re not bad with money. You’re just one “aha moment” away from changing everything. 💡💸 #ADHDMoney #MoneyMindset #FinancialWellness #ShamelessMoney
1️⃣ Cancel unused subscriptions - most people find at least $30–$60/month here. 2️⃣ Pause impulse buys for 24 hours - this single habit can save you hundreds a year. 3️⃣ Set up automatic transfers to a “buffer” account - so your savings grow before you can spend it. Simple, ADHD-friendly…
Your money leaks are draining more than your wallet, they’re stealing your peace of mind. Here’s how to spot them fast and take control today. 💧 #ADHDandMoney #FinancialWellness #MoneyHabits
We all say we’re “just browsing”… until dopamine takes over 💳 #adhdmoney #adhdstruggles #blackfridaydeals
Do these 5 small steps today. 💸 Small steps over perfect plans. Momentum builds clarity. #ADHDMoney #MoneyMindset #ShamelessMoney
Someone said "treat yourself" on a reel... 🫠 #ADHDstruggles #ADHDmeme
When you look at your finances through an ADHD lens, everything starts to make more sense, and change finally feels possible. #ADHDMoney #FinancialWellness #ShamelessMoney
When your brain queues all your best business ideas to begin as soon as your head hits the pillow. 😅 #ADHDstruggles #ADHD #ADHDmemes
I used to think I was just bad with money…” You’re not bad with money, you just need tools that work with your brain, not against it. #ADHDMoney #ShamelessMoney #ADHDfriendly
Not just numbers… a new way to see money. #ADHDMoney #FinancialWellness #MoneyManagement #personalfinance
$43,000 disappeared… but the root cause wasn’t overspending. It was shame. 🎥 I share the full story in our latest YouTube video comment 'Shame' for the link! #adhdmoney #adhdshame #adhdfinance #adhd
Know what you can really spend, in under 1 hour, no overwhelm. Grab free access here → https://unbudgetlite.shamelessmoney.com/ Check out ShamelessMoney.com to work with me directly! Subscribe for weekly videos on ADHD and money, budgeting with executive dysfunction, breaking out of financial shame, and building a system that works with…
You were just a kid, drowning in shame you couldn’t explain. 🧠🫠 Now that same shame is wrapped around your spending, your bills, your bank account. It’s not a money problem, it’s a survival story. 👉 Follow for more ADHD tips + money healing.
From therapy to sticky-note affirmations 🙌 These shifts go *deeper* than budgeting. Ready to change your money story? Link’s in bio. 👉
They *know* how your brain works. 🧠 And they’re using it against you. 🫵 BNPL isn’t budgeting — it’s *brain hacking.* If you’ve ever felt like money slips through your fingers... it’s because they *designed it that way.* 🎥 The full truth is in our latest YouTube video — (link…
🚨 BNPL isn’t just “buy now, pay later” — it’s debt, and it’s sneaky. If you’ve been stuck in the cycle, this is your sign to pause and rethink 🧠 🎥 New YouTube video just dropped — watch it now for the full breakdown!
Money fights aren’t about money...🤯 They’re about childhood, fear, and values you didn’t even know were clashing. The most connected couples don't always agree — they just ask why before reacting. 👉 Tag your partner or save this for your next money convo. What’s the chat you’ve been avoiding?
Know what you can really spend, in under 1 hour, no overwhelm. Grab free access here → https://unbudgetlite.shamelessmoney.com/ Check out ShamelessMoney.com to work with me directly! Subscribe for weekly videos on ADHD and money, budgeting with executive dysfunction, breaking out of financial shame, and building a system that works with…
Most people think fixing their money problems starts with a budget. But the real issue? Shame. Financial shame keeps you stuck in avoidance—ignoring bills, not asking for help, spiralling in silence. This reel breaks down the emotional root of money struggles and why knowledge alone isn’t enough. …
If budgeting gives you anxiety, you’re not broken. You’re just using a system that doesn’t work for your brain. This simple 3-bucket method flips everything you thought budgeting had to be. No spreadsheets, no tracking every cent, no guilt. It’s ADHD-friendly. It’s empowering. And it actually works.
Stop scrolling through everyone else's financial highlight reel and wondering why you're "behind." Your ADHD brain is already wired to notice how everyone else seems to have it figured out while you're still trying to remember to pay bills on time. The real transformation happens when you start celebrating YOUR…
From avoiding my bank account to building wealth goals - here's what changed everything. That voice telling you "you're bad with money"? I had it too. But transformation doesn't come from fighting those thoughts - it comes from getting curious about them. When you have ADHD, money feels emotionally charged…
