The science behind why rewarding YOURSELF works with ADHD 🧠⭐️
Ever wonder why gold stars feel SO satisfying? It's not childish—it's neuroscience! 🔬✨
Your ADHD brain has irregular dopamine signaling, making distant rewards (like retirement) feel INVISIBLE. ⚡️
Token economies provide that missing dopamine hit that keeps you going! 💫 Science-backed, ADHD-approved motivation hacking! 🙌
Drop a comment with your favorite reward system that actually WORKS for your brain! 💭👇
