Budgeting Episodes

Oct. 24, 2022

Budgeting Workshop #4 Selecting the Right Goal for the Budget

When you have ADHD, you must be mindful about setting goals to stay motivated and on track. Identify the goal Write out the purpose of the goal and why it is important Decide on one action step or small task …

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Oct. 17, 2022

ADHD Budget Workshop #3 Detailed Analysis of Expenses

Identifying your financial purpose when setting up a budget allows us to maintain our focus on the process and our motivation moving forward. I've created and shared two documents for you to use as you follow this series. The...

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Oct. 10, 2022

ADHD Budget Workshop #2 Variable Expenses

ADHDers like organization and structure, so they get excited about setting up a budget. However, following the method over the long term rarely works if we don't spend the extra time setting up an automated system to keep us ...

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Oct. 3, 2022

ADHD Budget Workshop #1 Income & Fixed Expenses

Establishing a budget doesn't need to be an uncomfortable experience. Once the basic elements are in place and you become familiar with the process, you'll be pleasantly surprised at how easy it will be to manage money. I've ...

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Sept. 5, 2022

Managing a Variable Income with an ADHD Brain

Stability and organization are two words that best describe an ideal world for the ADHD brain. What happens, then, when someone with ADHD has a variable income? There’s no guarantee of stability, and it’s difficult to organi...

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April 11, 2022

ADHD and Lifestyle Creep

In this episode I talk all things lifestyle creep through the ADHD lens! Join my Facebook group! Want to work with me? Check out my ADHD Planning & Coaching service.

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Feb. 28, 2022

Are These Three Things Killing your Budget?

In this episode, we continue the budget conversation. Specifically, we are talking about budget killers. For ADHDers and neurotypicals alike, food, one-off purchases, and subscriptions are the most common reasons we find ours...

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Feb. 21, 2022

Hyperfixations & Budgets & Taxes, oh my!

The main thrust of today's show is to tell you about the 50/30/20 budgeting rule. It is a rule that can help you diagnose where your most significant budgeting issues lie. That leads me to a conversation about one of …

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Jan. 17, 2022

How to Budget when you Have ADHD

Are you excited to start your budget? I know I am! When I started budgeting this way, my entire financial life began to transform. I had finally figured out a way to become mindful of my spending in a way …

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